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Does this Sound like Your Experience of Anger?
You find yourself getting angry and saying things you later regret.
You have an urge to fight or leave to deal with the anger.
You don’t know how to communicate about the anger effectively.
You’re not sure what to do to deal with it in a healthy way.
Want support in working through the anger you’re experiencing?
Click the button to the right.
Click the button below.
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