I help you learn how to work with the anger, as well as your other emotions, rather than fighting against them. We identify the root cause of the anger than give you the tools to think, feel, and show up differently. I help you learn how to create healthy boundaries, ask for what you want, get your needs met, and take things less personally. All of these things help you feel better, more relaxed, more spacious inside, feel less angry, and stay connected with the people you care about.